Category Archives: Coconut Oil Weight Loss

Coconut Oil and Weight Loss

Many people think that because virgin coconut oil has a high proportion of saturated fat it is bad for you to eat. This is one of the greatest myths surrounding coconut oil and now turn to dispelling this myth and seeing how you can use coconut oil as a an aid to weight loss. The chemical make-up of coconut fats 90% of coconut oil is saturated fat. Sounds like a nightmare, doesn’t it, but a closer examination reveals the surprising truth. This is because most of the […]

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Burn Your Fat with Coconut Oil

There are many people who go through strict diet plan and body weight trainings to reduce some fat and maintain their body weight. All these processes though effective take some time. Now, I will let you on a secret of how you can make this process a bit faster and achieve your desired weight in no time and that secret is “use coconut oil “. Coconut oil has been claimed to be a superfood that helps to lose weight by fat reduction and improved metabolism. Recent studies […]

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How Coconut Oil Helps in Weight Loss

You have the plan of shedding the excess fat? Are you tired of having excess weight? Well, deciding to lose weight is a fundamental decision. It is because having excess weight is associated with many side effects. Well, staving off such effects is done in many ways. However, today, the center of discussion is how coconut oil helps an individual who is on the verge of shedding off some weight. In a nutshell, losing weight is one of the coconut oil benefits. One key to not only […]

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